Come join us in exploring healthy and positive ways to keep your body and mind in good shape as we navigate through the challenges of…
Published March 2, 2021
Tag: mindful
Published April 2, 2020
Livestream Jon Kabat-Zinn: Cultivating Mindfulness at this Critical Time
Jon will lead us daily meditations, with a talk and Q & A everyday at 11 AM PDT (2 PM EDT) March 30th – April…