Did you make a New Year’s resolution to be healthier in 2020? Looking for information, inspiration, and support to help you fulfill your goals? Take a look at these local health-related events!
Smithtown Children’s Foundation 2020 Wellness Challenge
Registration from January 2, 2020 – January 12, 2020 (online)
Smithtown Wellness (for weigh in/out and weekly seminars)
285 Middle Country Rd. Suite 204 Smithtown, NY 11787
Cost: $100 donation
This 30-day wellness challenge includes weekly nutrition and wellness seminars, access to local gyms and yoga, coupons, and a chance to win great prizes.
Own Your Wellness Women’s Conference
Saturday January 11, 2020, 9am-5pm
110 Vanderbilt Motor Parkway, Hauppauge, NY 11788
Cost: Free for vendor access only, $15-$25 for speakers/workshops
A full day of speakers, workshops, and vendors focused on helping women prioritize their own wellness and practice self-care.
6-Week Diabetes Education Workshop
Starts January 15, 2020, 9am-11:30pm
Suffolk Independent Living Organization (SILO)
3253 Route 12, Building 10, Medford, NY 11763
Cost: Free with registration
A 6-week educational workshop for people with diabetes.
Walk with a Doc
January 26, 2020, 10am (meets the last Sunday of every month)
Westfield South Shore Mall-Food Court
1701 Sunrise Highway, Bay Shore, NY 11706
Want to be more active? Take a walk with health professionals from the Long Island Health Collaborative.