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Gentle Yoga and Tibetan Bowls

July 20 @ 10:00 am - 11:00 am

Linked with breath, gentle yoga uses slow movement to relieve stress, increase flexibility, calm the mind and strengthen the body.  Tibetan singing bowls are used for healing with sound and vibration. Join us as we link these integrative therapies to promote relaxation and stimulate your body’s natural healing. **This program is brought to you courtesy of Nassau Libraries Health Share.** Save your spot! 

Details

Date:
July 20
Time:
10:00 am - 11:00 am
Event Category:

Venue

NY United States + Google Map

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