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Essential Steps to Healthy Aging
July 25, 2022 @ 6:30 pm - 8:00 pm
Aging is an inevitable process and how we take care of ourselves throughout the lifespan, both physically and mentally, has a tremendous impact on our health and quality of life as we grow old. Participants will be challenged to embrace prevention and healthy lifestyle choices as a means to enhance overall health and well-being. Using materials from Kansas State University Extension, we will promote the notion that healthy lifestyle changes can have a positive impact at any age. Presented by Cornell Cooperative Extension. Registration required. Call the library at 631.979.1600 for more information.
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